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Pilchard and parsley fish cakes

Pilchard and parsley fish cakes: These fish cakes from picknpay.co.za are light and healthy. They’re easy to make and are a...

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Hearty Breakfast Bagel

Hearty Breakfast Bagel 2: Looking for the perfect breakfast bagel recipe? Try this mouthwatering ham, egg and cheese bagel with...

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Nut Butter Frozen Yoghurt

Nut Butter Frozen Yoghurt: A creamy frozen chocolate treat you can whip up in seconds, made with items you may...

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Why is Salt so Bad?

Why is Salt so Bad? Time and time again we have all heard the “too much of anything, is a...

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Does Exercise Make You Eat More?

Does Exercise Make You Eat More? Prevention.com posted this article on if exercising effects how much we eat. When most people...

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Low Carb Milk Tart

Low Carb Milk Tart: Milk Tart is a traditional South African custard-filled pastry made from milk, eggs, sugar and laced...