Old tricks done differently

There is a myriad of different ways to achieve the flat tummy we all desire. Thanks to lucky genes, some...

Belly warmer stew

Colder weather awakens a deep yearning for comfort food that warms the belly, and what can be better than a...

We’re hiring!

A great opportunity for Assistant Membership Accounts Controller (MAC) just opened at our busy Willowbridge club.  If you present with...

May Fitness madness

May was a good month for fitness at the Zone Fitness clubs around the country. We pulled out all the...

Physical Fitness Week

Physical Fitness Week kicked off at all Zone Fitness clubs on Monday 22 May. Have a look at what the...

Autumn Salad

As the months start to get colder, warm yourself up with this wholesome and hearty autumn salad. Herby Barley Salad...

Food Tips: Green Tea

Add green tea to your diet to boost your energy   Green tea is the healthiest beverage on the planet....