Rocktober has kicked off on a high note, with all of our clubs getting involved. Members have thoroughly enjoyed it so far, and have been committing themselves to the workout plans that we have for each day! Take a look at some pictures from the clubs below.



Team St. Georges Mall


Kraaifontein had a load of fun with day 1, they had 19 Ladies in their Core Burn/Cancer Awareness Day class and they did the exercises as instructed. Spot our “I took part in Zone Fitness ROCKTOBER week event T-shirt”. Every Lady received a pink ribbon to show support.


Bellville and Brackenfell both had Cancer Cupcakes made to sell at the clubs and all profit will be donated to a company. Members are loving it and are very supportive of the cause. Thier Zumba ladies enjoyed the workout incorporated in their Zumba class and some also went with the PINK theme! Their CoreBurn class was full and everyone enjoyed the workout of the day in between.



The Willowbridge team had a very successful day in creating awareness for Breast Cancer by all staff dressing to the theme and bringing some color into the club. They also held a Spin and Outdoor Bootcamp event which the members thoroughly enjoyed.


Women Cape Town

They had the fitness staff challenge members on the gym floor. The members had to draw a challenge out of the box consisting of 3 exercises. It was great fun as all members kept up with the staff and really enjoyed it!


Parow applied all the Rocktober exercises to their Coreburn classes, using it as a warm-up and cool-down after the session.  Members are loving the intensity and the encouragement from the Fitness Staff!



Staff and members had a really fun time with the ROCK theme! Bellville had a themed class for their Tone the Zone in the morning and evening and everyone really enjoyed it. They also gave a prize for best dressed.


Wynberg has been celebrating Breast Cancer Awareness all week, however, they had a big day for Rocktober Day with the awareness and the launch of their brand new class – Dance Revolution!
22 Participants for the very first class! This class is amazing and brings a great vibe to the club
and the members are absolutely loving it!