Rocktober has kicked off on a high note, with all of our clubs getting involved. Members have thoroughly enjoyed it so far, and have been committing themselves to the workout plans that we have for each day! Take a look at some pictures from the clubs below.
Team St. Georges Mall
Kraaifontein had a load of fun with day 1, they had 19 Ladies in their Core Burn/Cancer Awareness Day class and they did the exercises as instructed. Spot our “I took part in Zone Fitness ROCKTOBER week event T-shirt”. Every Lady received a pink ribbon to show support.
Women Cape Town
They had the fitness staff challenge members on the gym floor. The members had to draw a challenge out of the box consisting of 3 exercises. It was great fun as all members kept up with the staff and really enjoyed it!
Parow applied all the Rocktober exercises to their Coreburn classes, using it as a warm-up and cool-down after the session. Members are loving the intensity and the encouragement from the Fitness Staff!
Staff and members had a really fun time with the ROCK theme! Bellville had a themed class for their Tone the Zone in the morning and evening and everyone really enjoyed it. They also gave a prize for best dressed.