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October 2013

The end of the year is rushing towards us and with that we see balmy afternoons on the beach, lots of festive eating and drinking… NOW is the time to get into shape so this month we focus on good habits and healthy lifestyle, while sharing a recipe which will satisfy the sweetest of tooth while watching your sugar intake.
We are also close to 200 fans on FACEBOOK if you have liked us yet go ahead – we know you want to…

author: Zone Fitness