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Quick 10 Minute Core Workout – Pain in My Abs!

Watch this video to see how quick and simple exercising your abs can be.  It may be difficult at first but doing it every day for 10 minutes will build up strength and balance.  It burns calories fast, effectively and is a great way to keep in shape. Enjoy this quick 10 minute core workout to burn calories and to get you started on that summer body.


author: Zone Fitness