Now that winter is winding down, you may be itching to get back outside and get moving. Spring is an ideal time to get back to exercise. It’s important to prepare your body for activity, especially if frigid temps kept you glued to the couch all season, otherwise you run the risk of overdoing it. Th...
Your goals shouldn’t make you miserable. They should be an exciting challenge (would you even feel like you accomplished something if all of your goals were easy?) but they shouldn’t make you miserable. It’s an easy trap to fall into though, who doesn’t want to get to the end...
The country moved to Adjusted Lockdown Level 3 on Monday 26 July 2021. What will change: All our Cape Town branches will close at 20:00 Monday to Friday until further notice. All Gauteng and Pretoria branches will revert to their normal operating times and close at 21:00 Monday to Thursday. Our capa...
We are very excited to welcome you back Monday 12 July 2021! What will change: In order for staff and members to adhere to the curfew from 21:00 to 04:00, all clubs will close at 20:00 weekdays. Weekend times will not change. What will remain the same: Before entering through the turnstile, your tem...
Special Offer: R199 per month for a 12 month Super Club membership R200 Joining & Card fee total Available at all Zone Fitness Clubs New ABSA clients opening a student account can select a reward. One of the options they can select is a discounted Zone Fitness Club Super Club debit order memb...
