30
06
2020

COVID-19 Reopening Update

Dear Zone Fitness Member    The fitness industry is pushing very hard to get the government to allow us to open during Advance Level 3, early to mid July 2020. We have been working around the clock to ensure that all safety and social distancing measures are in place when we get the green light...

06
06
2020

Best Cardio Ever: 14 Ways to Make It Really Work

With the lockdown levels relaxing we now have more time during the day to exercise. Walking or running is a easy way to get yourself moving without the need for equipment or fancy gear. Make sure you get results, stay motivated, and sculpt every bit — just by using these all-new tips on your next wa...

26
05
2020

COVID-19 Update Lockdown Level 3

  Dear Zone Fitness Member Following the downgrade to level 3 on 01 June 2020, all Zone Fitness branches will remain closed along with all gyms until further level downgrades. To all our members, your memberships will remain frozen and no debit order will be deducted for as long as we have to r...

01
05
2020

30 Minute Outdoor Cardio Work Out

  With the easing of lockdown restrictions, from 01 May 2020 we are allowed to get out and exercise between 06:00 – 09:00 in the mornings. Need to get back into the swing of things? Try our 30 minute High Low Outdoor cardio workout to get the most out of your early morning sessions:  Star...