Zone Fitness Philippi

More exciting news for all our Zone Fitness gym lovers. We are opening a branch in Philippi in October. Contact...

Autumn Salad

As the months start to get colder, warm yourself up with this wholesome and hearty autumn salad. Herby Barley Salad...

Gym Etiquette

Just like most places, rules are at the gym too. More often than not, these rules aren’t stuck onto the...