Leg Madness Workout

Leg Madness Workout: Want to cut fat fast and look better than ever? Don’t forget leg day! This 45 minute workout challenge will get you fighting fit in no time at all

1 Squats

Set: 3

2 Alternating Lunges

Set: 3

3 Leg Press

Set: 3

4 Lying Leg Curls

Set: 3

5 Squats

Set: 3

6 Leg Extentions

Set: 3

7 Alternating Lunges

Set: 3

8 Lying Leg Curls

Set: 3

9 Leg Press

Set: 3

10 Leg Extentions

Set: 3

11 Stand Calf Raises

Set: 3

12 Seated Calf Raises

Set: 3