Shortcode
News
This shortcut allows you to create news boxes, news lists and metro styled ... you know, news of course. You can build whatever you like, ex. present new list on styled background width one color sheme. Remember start form adding post before you add a shortcode - just joking, right ?
How to Detox with Technology
We are all aware of a digital detox, how time away from your gadgets and apps can help improve your mental state. But what about incorporating your technology in your lives to make you happier and healthier? Here is the list of top apps to help you detox. Viridian 7 Day Sugar Detox We all know of th...0Comments
14.12.2018Easy 30 minute Core Exercises
Core strength is important for balance and stability while working out. Most activities and sports depend on strong core muscles. Don't let life get in the way of strengthening your core with these easy exercises!0Comments
29.03.2018Love Your Body Inspiration: Marciel Hopkins
Embracing the body that you are in today can seem like a daunting task. Instead of trying to live up to world’s idea of ‘beautiful’, our focus should rather be on being healthy and being the best version of yourself possible.0Comments29.03.2018
Why Employers Should Prioritize Workplace Wellness in 2025
In 2025, employee wellness isn’t just a perk—it’s a business imperative. With rising workplace stress, sedentary habits, and post-pandemic lifestyle shifts, forward-thinking employers are turning to corporate fitness programs to boost team performance, employee retention, and long-term profitability...0Comments
28.05.2025Zone Fitness Membership: 7 Powerful Ways to Maximise Your Results
Just joined Zone Fitness? This guide reveals 7 powerful ways to make the most of your Zone Fitness membership — from staying consistent to exploring group classes. Your transformation starts here.0Comments
15.04.2025Welcome!
Often the first thought that comes to mind after joining is: Where do I Start? We suggest you Start with the End in Mind! Ask yourself, What do you want to Achieve? Once you have answered that question, ask us to help to Achieve those Goals! Book for an in-person KickStart Induction Session at...0Comments11.04.2025
Why Employers Should Prioritize Workplace Wellness in 2025
In 2025, employee wellness isn’t just a perk—it’s a business imperative. With rising workplace stress, sedentary habits, and post-pandemic lifestyle shifts, forward-thinking employers are turning to corporate fitness pro...
Zone Fitness Membership: 7 Powerful Ways to Maximise Your Results
Just joined Zone Fitness? This guide reveals 7 powerful ways to make the most of your Zone Fitness membership — from staying consistent to exploring group classes. Your transformation starts here.
Welcome!
Often the first thought that comes to mind after joining is: Where do I Start? We suggest you Start with the End in Mind! Ask yourself, What do you want to Achieve? Once you have answered that question, ask us to h...