Spring is well and truly here, and whilst your energy levels may still be low and your body sluggish, now is the perfect time to reunite with your long lost runners and bounce back into fitness. Lucky for you we have a team of highly skilled and motivated fitness instructors to help you shape up in time for summer.

Don’t leave it too late…If you want to flaunt the perfect swimsuit body than it’s time to get cracking in the gym. We are here to help you plan each workout and progressively build in training sequences that will improve your strength and stability, and get you into tip-top shape.