How to make half-time snacks that are good for you!

Healthy Half-time Snacks: Rugby games are synonymous with good food! Unfortunately, most snacks are high in saturated fats, salt and sugar. Try these easy ingredient swaps to make your rugby gathering the talk of the town…and keep the boys happy! Biltong: A rugby game and biltong goes together...


Dangermen of the World Cup: Israel Folau

In capturing the Rugby Championship over this past weekend, Australia has fired out a warning shot to the rest of the pack. Their 27-19 win over New Zealand is proof that the Wallabies are real contenders for the crown, and with dangerman Israel Folau in their ranks, Australia is capable of playing...


Springbok News: Was Ritchie’s Winning Try Illegal?

McCaw scored in the 74th minute to give the All Blacks a lead they didn’t let go of, by flummoxing the Springbok defence at the lineout on the Bok line and scoring almost untouched. But replays of the try show that it should have been referred and possibly even disallowed as McCaw was offside on two...