There are plenty of nonfood rewards that will get you pumped about achieving that next step in your plan. So the next time you find yourself leaning toward sugary or salty cravings, consider celebrating with these healthy rewards instead.
#zonefitness #gym #goals #rewards #rewardyourself
zonefitness.co.za/2021/04/15/5-ways-to-replace-food-rewards-for-fitness-goals-achieved/
5 ways to replace food rewards for fitness goals achieved
zonefitness.co.za
Healthy milestones offer a moment to celebrate victories, no matter how small. Positive reinforcement, such as rewarding yourself with a treat, plays an important role in maintaining motivation and perseverance when it comes to reaching your ultimate goals. These small wins can help you stay on trac...
Zone Fitness Clubs are looking for tenant personal trainers
to join our team.
This is an ideal position for someone with their own clientele looking for a base, a trainer needing a second position to supplement their income or someone wanting flexible part time work. Clients will be referred to you from our membership base. ![]()
Qualifications:
- High level of knowledge and passion
- Drive to keep up to date
- Enthusiastic
- Motivated
- Good people and communication skills
- Flexible / adaptable to change
- Recognised fitness qualification
- Valid indemnity insurance
- Valid CPR / First aid qualification![]()
Speak to the branch management for more information.