Everything you need to train your way, from cardio and strength equipment to dedicated workout spaces and comfortable changing facilities.
Electronic Cardiovascular Equipment
Cardio training is any exercise that elevates your heart rate.
Resistance Training
Resistance training involves exercises causing muscles to contract against an external resistance.
Free Weights Area
Strength training promotes more muscle, lowers body fat, strengthens joints and bones and increases cardiovascular fitness.
Aerobic Studio
Aerobic exercise involves activities where large muscles in arms, legs and hips move repeatedly, increasing heart rate and building cardiovascular fitness and endurance.
Changing rooms
This club features separate, fully-fitted male and female changing rooms, including: A locker area to store valuables during your workout. A vanity area (female change rooms include hairdryers). Showers. Toilets