03
09
2015

Inspiration: Springbok Player; Eben Etzebeth

Standing at 2.04 metres tall, weighing almost 125kg, he is without a doubt one of the largest players the Springbok squad has ever had. Born on 29 October 1991, Eben Etzebeth has become one of the country’s favourite players. He currently plays in the lock position for both the Western Province team...

03
09
2015

Zone Fitness Events

Spring Fitness Events: With Spring on September 1, outdoor events become more frequent. The Zone Fitness clubs cannot wait! Along with the fantastic outdoor fitness events, the clubs will be hosting in-house events, too. Bruma September 1: Kick the month off with Flower Power Day September 24: Herit...

11
08
2015

Dangermen of the World Cup: George North

Dangermen of the World Cup: George North: Still only twenty-three years of age, Welshman George North has made a big impression on the world stage in a short space of time. Capable of operating on either wing, North has the necessary speed and guile for the position, but its his considerable strengt...

29
07
2015

Springbok News: Make or Break for Bok Skipper

With heavy rain predicted for Friday and likely to continue into Saturday, there must surely be some doubt in the minds of both Jean de Villiers and his DHL Western Province coach John Dobson as to whether this is really a good time to test his reconstructed knee.