Shoulders muscular workout with Evan Shy
Shoulders muscular workout with Evan Shy: 1st SuperSet: Alternate between these two exercises for 3 complete circuits. Increase weight load each set, should be approaching failure the first two sets,…
Personal Trainer
Ricardo Du Bruyn | Personal Trainer – Zone Fitness Wynberg
Ricardo Du Bruyn, part of the Zone Fitness Wynberg family, specialises in weight loss as a personal trainer. He helped one client lose 15 kgs in just 11 sessions! He…