06
04
2019

Gym Etiquette

Just like most places, rules are at the gym too. More often than not, these rules aren’t stuck onto the wall with the heading “gym etiquette”. Here are a few general tips on how to make your gym experience pleasant for yourself and everyone else around you.

01
04
2018

3 Must-have Cover Ups for Autumn

As we move into autumn, the mornings and evenings get a little cooler. We’ve pulled together a few items that will have you feeling comfortable, warm but not too heavy on your way to the gym. A lightweight cover up is a must-have for Autumn and it’s an easy trend to work with for the changeable weat...

29
03
2018

Love Your Body Inspiration: Marciel Hopkins

Embracing the body that you are in today can seem like a daunting task. Instead of trying to live up to world’s idea of ‘beautiful’, our focus should rather be on being healthy and being the best version of yourself possible.