Free Weights Area
- About Us,
- Bellville Facilities,
- Brackenfell Facilities,
- Campus Square Facilities,
- Cape Quarter Facilities,
- Cobble Walk Facilities,
- Facilities,
- Fish Hoek Facilities,
- Kloof Street Facilities,
- Kraaifontein Facilities,
- Lenasia Facilities,
- Milnerton Facilities,
- Mitchell's Plain Facilities,
- Muizenberg Facilities,
- Parow Facilities,
- Pretoria Facilities,
- Promenade Facilities,
- Rondebosch Facilities,
- Sancardia Facilities,
- Southdale Facilities,
- St Georges Mall Facilities,
- Watergate Facilities,
- Westgate Facilities,
- Willowbridge Facilities,
- Wynberg Facilities,
- ZoneBellville
By Zone Fitness
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Free Weights Area: Strength training promotes more muscle, lowers body fat, strengthens joints and bones and increases cardiovascular fitness. Our Free Weights Area includes:
- Dumbbells up to 65 kg
- Standard barbell
- EZ Curl Bar
- Olympic barbells
- Benches